2010 Orthopedic Foot & Ankle Fitness Challenge

The Winner Is...

Between January and March, the Orthopedic Foot & Ankle Center held a 12-week fitness challenge. My surgeon, Dr. William “Will, not Bill” DeCarbo—the man behind my successful foot surgeries—took home the top prize! I initially assumed his trophy was proudly displayed in his living room, but he humbly admitted it’s tucked away in a back office.

 

 Final OFAC 2010 fitness challenge post....WINNER!!!!!!!!

Week 12 challenge, part I complete!

Week 7 Challenge...a glimpse into the winning

 contestants lunch: 1/2 cup cottage cheese,

banana, protein shake, water.
345 calories, 43g proteins, 37.9g carbs, 3g fat!!!

 

Week 9 challenge complete!!!!!
Criss cross, double jumps...BRING IT!!!

 

A Competitive Spirit

Dr. DeCarbo was already in great shape, but this challenge proved he loves a physical test (and perhaps enjoys a bit of friendly ribbing with his colleagues).

 

Congratulations!

It was a tremendous "feat" to accomplish in just 12 weeks. While the trophy is nice, I’m sure he’d agree that staying healthy and strong is the ultimate reward.